Q. How do I get started?
Give us a call for more information if needed or just register (online or in-person) for the class you desire.
Q. I have never worked out before or I am out of shape, can you help?
Definitely! At Action Conditioning, we see all clients with varying needs and abilities. Whether you are just starting out, training for the sport of your choice or just wanting to stay or get healthy, we can help. If you are unsure where to start, we can help with that too. Just book a free 15 min consultation so we can help match your goals with the services we offer.
Q. What clients do you currently work with?
Our clients come in all shapes, sizes, fitness and athletic related backgrounds.
Q. What costs are involved in getting started at Action Conditioning?
Costs vary on classes, programs, or services you are looking for. We have options as little as $38/month!
Q. What is the difference between `Courses & Classes` and `Bootcamps`?
Our Courses & Classes include a gym membership for the use of the facility outside of regular scheduled class times, as well as a heightened level of coach guidance through the programming, manuals, private event invites, and in some courses nutrition. Our Bootcamps are simply specific targeted training classes without the added gym access.
Q. What are some of the changes I will see?
Action Conditioning is about “staying in Action”. We believe in lifelong health by helping you along your fitness journey. Clients often comment on how great they are feeling, how much energy they have and how their clothes are fitting better. Each program is individualized and tailored to your lifestyle and assessment. If you follow the program and nutrition recommendations, you will see results.
Q. Do you need to be in shape to join Action 90 Transformation?
No you do not. You will have your fitness evaluation prior to the challenge. This evaluation will give you the direction you need to follow in the upcoming months.
Q. I'm new to working out but want to learn how to lift weights safely and effectively? Which program/classes do you recommend?
Our Action 90 Transformation Program and our Strength & Conditioning Classes provide that style of training in different ways with different focuses. We offer a FREE Community Workout every Saturday at 9:00am for new prospects to meet some our existing members and to give it a try!
Q. I just don't know where to start?
No problem. You can book a free 15 minute consultation so we can help you chose a path that will bring you best results.
Q. What is your cancellation policy?
Our 3 month programs (individualized and group programs) are non-refundable/non-transferable. Programs in 6 month or 1 year durations are charged 75% of the fees owed for the remaining months on the contract AND $30 admin/bank charge (applicable to those choosing automated payment option). Withdraws due to medical reasons will be assessed on a case per case basis and withdraw letters MUST be accompanied with a doctor's note. Cancellations for automated payments must be received 30 days in advance.