Youth Programs

Our Youth Programs are fitness focused programs that are specifically designed for youth under the age of 16 years. Our goal is teaching fitness in a safe and fun environment.

The programming, equipment, and difficulty of the exercises are are all geared towards the needs of youth participants.

Action Conditioning has developed our very our skill progression system, which allows the participants to work towards goals in our coloured level system. Upon completion of a level, the child gets to take home a special certificate indicating their mastery in a wide variety of fitness components. The goal of our program is to see that each child is given the opportunity to achieve and improve on their skills, which is why our levels are based on improvement rather than a required standard.