Classes offered:
Mondays 10-11am
Tuesdays 6-7pm
Fridays 12-12:45pm 

Pilates exercises executed in the order they were designed by Mr. Joseph Pilates. From the Exercises to transitions, every movement is with intent. Warming up the body, challenging it, and cooling it down. You will stretch and strengthen ever inch! Class will also focus on the principles of Pilates; Concentration, Centering, Control, Breath and Flow. An incredible total body workout that will have you looking and feeling great both mentally and physically

These classes are scheduled on-going January 11 to June 30, 2016.
Participants can customize their registration with our multiple pass options including:
1 month $60 + gst
3 months $165 + gst (works out to $55/month)
6 months $300 + gst (works out to $50/month) 

Sign up for all three class times and receive 10% off for any of the duration options!! Just use discount code: pilates10 at check out!